Services & Techniques

At Beneski Chiropractic and Wellness Center, we take great pride in providing the best care possible to our patients. Below is a description of the different services we offer in our Post Office Square office.

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" as well as traditional chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. The methods today are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. John Beneski has 17 years of experience in spinal adjustment.

Corrective Exercises

We teach our patients special "dynamic stability" exercises to help strengthen and correct their core in a unique way customized for their unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your chiropractic care. In addition to skeletal misalignment, muscles can contract in an aberrant pattern and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and healthy.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that you are a whole person and that true health and wellness is a collaborate effort between our professionals and our patients.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Beneski Chiropractic and Wellness Center uses a Personal Health Coach with every patient who can provide a structured nutritional program based on your individual needs.  There are one on one sessions and group programs available.

Massage Therapy

Massage therapy offers a natural conservative treatment approach that relieves musculoskeletal pain for many patients. Our office provides specific massage and muscular therapy that is tailored to meet the patient's condition and injury. The benefits of massage therapy may include increasing blood circulation, reducing swelling, relaxing muscles, relieving muscle pain and spasms, and aid in recovery and range of motion.

  Physical Rehab and Therapy

Physical Rehabilitation and Therapy is provided adjunct and in support of the chiropractic adjustment when needed.  It is most helpful in the acute stages of an injury to control inflammation and pain or with chronic injury to promote healing.  Treatments include E-Stim, Ultrasound, High Volt Therapy, Clustered Light Therapy, Intersegmental Traction and Long Axis Traction.  Our objective is to provide you with the best care possible and having the technology available in support of our natural hands on methods helps us provide that to you.

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